Food Ninja

So instead of ranting about the news, religion and sanity all going to the crapper.  Today I would like to discuss food and rules for eating a Ninja approved diet. 

First off, if you look at the Ninja you will notice he isn't carrying any bread just fruits and veggies.  This should be a clue to the normal human that maybe if ninja are not eating bread that means people shouldn't be either.  So we can than deduce
Rule 1: If ninja don't eat bread and cereal grains regular humans should not eat them either.  If you are interested in the why you shouldn't I personally won't go into it but you can check information out here http://www.thepaleodiet.com/  www.marksdailyapple.com/   http://robbwolf.com/

We can also come to a conclusion from this picture,
Rule 2: Eat your fruits and veggies, its what ninjas do and if you don't want to die to a throwing star to the face, eat veggies!  I think this rule is self explanatory but if not see link above for more details. 

Now this might not be extremely obvious from the picture but since Ninja are blood thirsty creatures of death we know they eat meat.  Seriously how long do you think a vegan ninja would last?  About 2 shakes of a nunchuck and that ain't long.  So remember eat your meats or end up like the first vegan ninja, dead.
Rule 3: Eat meat (fish, beef, pork and birds) or die a horrible death.

So now we come to the final rule. If you are eating your fruits, veggies and meats there is one last thing you will need, fats.  Sounds odd doesn't it but fat burns twice as good as carbs for an energy source and since a ninja needs as much energy as possible and in the least amount of space fat is awesome.  After all the ninja community long ago figured out that carbs make people fat not fats (excluding all trans fats, ie trans fat = dead bodies).  So they have a healthy diet of animal fats, olive oils, nuts, avocados and other healthy fats.  Since there is really no use in arguing with a ninja we know all this to be fact.  But for you doubters out there see link above. 
Rule 4: Eat your fats it is healthy for your body, or you can go commit harikari on yourself before a ninja gets to you and puts a sai where the sun don't shine.

To end this whole things.  Humans haven't evolved or changed since creation (depending on which view you take).  The point is we are the same as we were 20,000 years ago and that whole hunter gatherer diet is still the way we were suppose to eat.  Inevitably when the first Ninja was born there was a realization that the human genetics is suppose to consume food in this same manor and thus the ninja society as a whole continued down this path.  Hence they are superior hunters of humans because they have a superior diet.  I hope the diet and life style you have will now change for the better, untill your health declines due to katana in the jugular.